Tag: Yoga

Give us your feedback!

Over the last 2 years TYB has really turned into a little wellness centre! We have a really great idea for this last space but would like to ask you what you think! ✨✨✨ Please check out our little POLL and take… Read More

FIT GIRLS SPORT DAY

Our first FITGirls Event for 2019 is the FIT GIRLS SPORT DAY with the Manitoba Moose! On March 9, 2019 join us for an amazing day all about GIRLS!Β  Join us for this amazing event put on by Fit Women and Girls!… Read More

TYB Barre Training – Spring 2019

Lots of requests for another training!  So here is our SPRING TRAINING!! April 5 – 7 (theory) April 12 – 14 (theory) April 26 – 27 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to… Read More

The Gift of Relaxation this February

We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm… Read More

Live to Learn FREE Workshop Series

The Yoga Barre has the most AMAZING members and we wanted to thank you for filling up our mats and our spin seats with a FREE workshop series for Members! That’s right, FREE.  If you are an Intro Member, VIP Member or… Read More

Foodie Friday: Cinnamon Flax Muffins

Cinnamon Flax Muffins! These are a great little grab n go breakfast or snack!! πŸ’›πŸ’›πŸ’› β€’ 2 Cups Ground Flax Seed β€’ 1 Tbsp Baking Soda β€’ 1/4 Tsp Sea Salt β€’ 2 Tbsp Cinnamon β€’ 6 Eggs β€’ 1/3 Cup Coconut… Read More

February Workshops

February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class… Read More

Traveling Canada this Summer?

We were recently featured in Stylight – a lifestyle magazine as a studio to try out when visiting Winnipeg!Β  So check out the article below and if you are traveling anywhere in Canada – there are some AMAZING studio suggestions from coast-to-coast… Read More

Open House!

In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in it’s time to celebrate with an OPEN HOUSE! πŸ’›πŸ’›πŸ’› Want to learn about cupping and it’s benefits? Athletic… Read More

TYB Barre Training

Are you a current fitness or yoga instructor and you’d like to add Barre to your fitness teaching repertoire? Do you want to learn how to become an EXCEPTIONAL Barre Teacher while discovering your own unique bare teaching vibe? Then this course… Read More