Unit 202 - 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9
heather@theyogabarrewpg.com 204-292-9757

The Yoga Barre Winnipeg

New Studio in Winnipeg offering Yoga, Barre, and Spin!

Tag: Wellness

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Posted on June 21, 2019 by The Yoga Barre

International Yoga Day!!

Come celebrate international Yoga Day with us on Friday, June 21st (also the first day of summer) with some outdoor yoga classes!! TYB CLASSES: (meet at the bathrooms by the Lyric Theatre and we will find a spot that works!) 9:30 –… Read More

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Posted on April 3, 2019 by The Yoga Barre

Give us your feedback!

Over the last 2 years TYB has really turned into a little wellness centre! We have a really great idea for this last space but would like to ask you what you think! ✨✨✨ Please check out our little POLL and take… Read More

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Posted on March 1, 2019 by The Yoga Barre

FIT GIRLS SPORT DAY

Our first FITGirls Event for 2019 is the FIT GIRLS SPORT DAY with the Manitoba Moose! On March 9, 2019 join us for an amazing day all about GIRLS!  Join us for this amazing event put on by Fit Women and Girls!… Read More

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Posted on March 1, 2019 by The Yoga Barre

TYB Barre Training – Spring 2019

Lots of requests for another training!  So here is our SPRING TRAINING!! April 5 – 7 (theory) April 12 – 14 (theory) April 26 – 27 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to… Read More

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Posted on January 31, 2019 by The Yoga Barre

The Gift of Relaxation this February

We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm… Read More

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Posted on January 26, 2019 by The Yoga Barre

Live to Learn FREE Workshop Series

The Yoga Barre has the most AMAZING members and we wanted to thank you for filling up our mats and our spin seats with a FREE workshop series for Members! That’s right, FREE.  If you are an Intro Member, VIP Member or… Read More

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Posted on January 25, 2019 by The Yoga Barre

Foodie Friday: Cinnamon Flax Muffins

Cinnamon Flax Muffins! These are a great little grab n go breakfast or snack!! 💛💛💛 • 2 Cups Ground Flax Seed • 1 Tbsp Baking Soda • 1/4 Tsp Sea Salt • 2 Tbsp Cinnamon • 6 Eggs • 1/3 Cup Coconut… Read More

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Posted on November 27, 2018 by The Yoga Barre

February Workshops

February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class… Read More

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Posted on June 12, 2018 by The Yoga Barre

Crystal Meditation

Upcoming Workshop!! 🧘🏼‍♀️🍓🧘🏽‍♀️🍓🧘🏾‍♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided… Read More

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Posted on June 12, 2018 by The Yoga Barre

Open House!

In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in it’s time to celebrate with an OPEN HOUSE! 💛💛💛 Want to learn about cupping and it’s benefits? Athletic… Read More

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Laurie Kosman on Give a Little Love
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Got some new art around the studio from @aislinnmagerart including this great collection on display in our lobby! #art #tybwpg #community #supportlocal #manitobaart #localartist #abstractart
Weekend Vibes. Tia was hard at work with the paws on adjustments. #bigmood #yoga #yogastretch #yogadog #tiathedog #tybwpg #community
Can you believe July is only a few days away?? We have our schedule up for July and August with a few changes to note: ☀️☀️☀️ Monday: Slow flow is 15 mins earlier at 8pm. Tuesday: Yoga Elements is now at 5:15 and is only 45 minutes. Wednesday: Spin Stretch is Spin Sculpt at 7:00. Yoga Yin is 15 mins earlier at 8pm. Thursday: Yoga Flow off for the summer. We are offering a 45 min HIIT Bootcamp class (we may go outside so bring runners!) Spin Sculpt is now Spin 45 at 7pm. No Mini Barre at 7:15. Friday: Yoga Stretch is 45 mins. Saturday: We will only have one Spin class and we are rejigging some of the times. Stay tuned! Sunday: No Changes! ☀️☀️☀️ Waitlisted? If you are on a waitlist there is a strong chance you will get in during the summer months as classes are not usually at full capacity in the summer. So plan to come! #july #schedulechanges #tybwpg #summersweatseries #yoga #barre #spin #fitness #bootcamp
This December will be 10 years since my dad passed away and his passing changed the course of my life. Before yoga and fitness and TYB I was actually a graduate of Computer Science from the U of M and worked at St.Mary’s Academy by day (which was an awesome job!) and was cooking burgers/slinging beers at our family business at night and on weekends. ✨✨✨ His sudden passing made me immediately switch gears so that I could run the family business in his place and somewhere along the way I found yoga. Long story short, I kept saying yes to all the opportunities that came, I walked through every door that opened no matter how much it scared me and 10 years later here I am. I’m pretty sure my dad wouldn’t have imagined me opening a fitness studio (or maybe even have agreed with it at first) but he would have been there to help regardless cause that was the type of dad that he was. ✨✨✨ Tomorrow I am hosting a KARMA ride for dad class. Yes, it is 90 mins. Yes, you can participate even if you’re not a dad. No, you won’t die in spin class. Yes, I know first aid. If you’re scared to try this class, I say just try, do your best and you will totally surprise yourself. ✨✨✨ Cost of this class is a donation. Whatever you wish to donate. I’m going to take the proceeds and purchase some noms for the homeless doggos and kittehs of Winnipeg as my dad was a big lover of animals so I know this would make him happy. ✨✨✨ Class starts at 8am on Fathers Day and we have 6 spots left! It will be a good mix of tunes from the 70s, 80s, 90s, 00s, and today - kind of a spin through the ages class, maybe I’ll even tell a dad joke or two. ✨✨✨ Hope to see you out and to pack the house! (So basically if you have already signed up - you’re committed! Let’s do this!) ✨✨✨ #tybwpg #community #ridefordad #spin #fathersday #dad
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