Tag: summer

DOG DAYS OF SUMMER CHALLENGE

Join us for our Summer Bingo Challenge! Every square is a task, complete the task, dab the square – you WIN if you are the first to complete all of them! Not at the studio this summer or just want to double your chances? We have a social media driven challenge happening as well! Think …

International Yoga Day!!

Come celebrate international Yoga Day with us on Friday, June 21st (also the first day of summer) with some outdoor yoga classes!! TYB CLASSES: (meet at the bathrooms by the Lyric Theatre and we will find a spot that works!) 9:30 – 10:15am: Mini Barre (without the barre) – expect a lot of core, squats, …

Traveling Canada this Summer?

We were recently featured in Stylight – a lifestyle magazine as a studio to try out when visiting Winnipeg!  So check out the article below and if you are traveling anywhere in Canada – there are some AMAZING studio suggestions from coast-to-coast on where you could take your practice! https://www.stylight.com/Magazine/Lifestyle/Best-Yoga-Studios-Canada/

Crystal Meditation

Upcoming Workshop!! 🧘🏼‍♀️🍓🧘🏽‍♀️🍓🧘🏾‍♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided through 3 meditations using 2 different Crystals (which will be gifted to you) …

FREE BARRE CLASSES

Write these in your Calendars!! Now that our Barre Stars are done their training – they get some practice classes so that they can teach on their own!! Note, these classes are FREE even though they may not say so on our online schedule so feel FREE to book the following classes/dates and come support …

Summer Schedule

We have a few changes to spice things up for summer.  Please take note: Spin 45 has replaced Spin Stretch on Mondays at 7pm HIIT has been removed from Saturday for July Yoga Restore and Yoga Stretch have been bumped back to 8pm on Tues and Thurs Spin Core 45 has been removed from Tuesday …