We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm… Read More
Category: Karma, Studio Announcements, Wellness, Workshops
Tags: fitness, healing, health, meditation, relax, restorativeyoga, sleep, stretch, studio, tea, Wellness, winnipeg, workshop, Yoga
February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class… Read More
Upcoming Workshop!! 🧘🏼♀️🍓🧘🏽♀️🍓🧘🏾♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided… Read More
Category: Studio Announcements, Wellness, Workshops
Tags: healing, health, meditation, studio, summer, Treat Yourself, Wellness, winnipeg, workshop
In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in it’s time to celebrate with an OPEN HOUSE! 💛💛💛 Want to learn about cupping and it’s benefits? Athletic… Read More
Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing… Read More
Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back… Read More
This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up… Read More
Yoga For Sleep (2 part series) With Heather Senderewich Part 1: Friday, October 13th – 7:00pm – 8:30pm Part 2: Friday, October 20th – 7:00pm – 8:30pm In this two part workshop series we will go over how to set up your… Read More
In conjunction with our 30 Day Fall into Balance Challenge we are offering a Live to Learn series of workshops. Each workshop is 2 hours in duration and includes a light snack either before or after the workshop. Each Challenge participant gets… Read More
Category: Uncategorized
Tags: Barre, challenge, fitness, healing, health, meditation, Spin, studio, Treat Yourself, Wellness, Yoga
30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!! Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase. … Read More
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Posted on January 31, 2019 by The Yoga Barre
The Gift of Relaxation this February
We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm… Read More
Category: Karma, Studio Announcements, Wellness, Workshops Tags: fitness, healing, health, meditation, relax, restorativeyoga, sleep, stretch, studio, tea, Wellness, winnipeg, workshop, Yoga
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Posted on November 27, 2018 by The Yoga Barre
February Workshops
February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class… Read More
Category: Studio Announcements, Wellness, Workshops Tags: healing, health, meditation, Wellness, winnipeg, workshop, Yoga
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Posted on June 12, 2018 by The Yoga Barre
Crystal Meditation
Upcoming Workshop!! 🧘🏼♀️🍓🧘🏽♀️🍓🧘🏾♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided… Read More
Category: Studio Announcements, Wellness, Workshops Tags: healing, health, meditation, studio, summer, Treat Yourself, Wellness, winnipeg, workshop
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Posted on June 12, 2018 by The Yoga Barre
Open House!
In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in it’s time to celebrate with an OPEN HOUSE! 💛💛💛 Want to learn about cupping and it’s benefits? Athletic… Read More
Category: Studio Announcements Tags: fitness, healing, health, studio, training, Wellness, winnipeg, Yoga
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Posted on September 2, 2017 by The Yoga Barre
Cycology
Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing… Read More
Category: Workshops Tags: challenge, fitness, healing, health, Spin, Wellness, winnipeg, workshop
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Posted on September 2, 2017 by The Yoga Barre
Conquering Fear, On and Off the Mat
Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back… Read More
Category: Uncategorized, Workshops Tags: challenge, fitness, healing, health, Wellness, winnipeg, workshop, Yoga
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Posted on September 2, 2017 by The Yoga Barre
This is How I ROLL
This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up… Read More
Category: Workshops Tags: challenge, fitness, healing, health, roller, stretch, studio, Treat Yourself, Wellness
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Posted on September 1, 2017 by The Yoga Barre
Yoga For Sleep
Yoga For Sleep (2 part series) With Heather Senderewich Part 1: Friday, October 13th – 7:00pm – 8:30pm Part 2: Friday, October 20th – 7:00pm – 8:30pm In this two part workshop series we will go over how to set up your… Read More
Category: Workshops Tags: healing, health, sleep, Wellness
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Posted on September 1, 2017 by The Yoga Barre
Live to Learn – Workshop Series
In conjunction with our 30 Day Fall into Balance Challenge we are offering a Live to Learn series of workshops. Each workshop is 2 hours in duration and includes a light snack either before or after the workshop. Each Challenge participant gets… Read More
Category: Uncategorized Tags: Barre, challenge, fitness, healing, health, meditation, Spin, studio, Treat Yourself, Wellness, Yoga
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Posted on August 30, 2017 by The Yoga Barre
Fall back into Balance
30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!! Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase. … Read More
Category: Workshops Tags: challenge, fitness, healing, health, meditation, Spin, studio, Wellness, Yoga
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