Posted on October 2, 2022 by The Yoga Barre
Unfortunately, TYB had to close its doors this summer. Covid wasn’t kind to our little business and despite all our efforts to financial aid the cost of our rent and utilities at our location was just too much to keep running. After 3 months of being open with no formal restrictions we didn’t generate enough …
Posted on January 18, 2020 by The Yoga Barre
Restorative Yoga meets Hot Stone Experience is what you get when you sign up for The Yoga Barre’s Hot Stone Yogassage. You’ll start by making yourself a nice cup of herbal tea, feel free to come early – shut off your electronics and take a few minutes to disconnect before we enter the practice room. …
Category: Studio Announcements, Wellness, Workshops Tags: #valentines, healing, health, heart, meditation, relax, sleep, studio, valentinesday, valentinesdayidea, Wellness, winnipeg, workshop, Yoga
Posted on November 30, 2019 by The Yoga Barre
We have a list of amazing makers coming down for our Markets over the next 3 Mondays in December! Maker Market Hours: 4:30pm – 8:00pm You don’t need to be a member to stop by – just come in and support local! Our Makers for December: Brie’s Botanicals – Brie has made a hand crafted …
Category: Studio Announcements Tags: buy local, fitness, healing, health, homemade, local makers, makers market, meditation, sale, Spin, support local, Wellness, winnipeg, Yoga
Posted on January 31, 2019 by The Yoga Barre
We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm (75 min class) Thursday, February 14th – 7:00pm – 8:30pm (90 min class) …
Posted on November 27, 2018 by The Yoga Barre
February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class pass, $25.00 for a drop in. Click HERE for more info! Click HERE …
Posted on June 12, 2018 by The Yoga Barre
Upcoming Workshop!! π§πΌββοΈππ§π½ββοΈππ§πΎββοΈ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) πππππ On June 24th from 12-3pm come to our studio where you will be guided through 3 meditations using 2 different Crystals (which will be gifted to you) …
Category: Studio Announcements, Wellness, Workshops Tags: healing, health, meditation, studio, summer, Treat Yourself, Wellness, winnipeg, workshop
Posted on June 12, 2018 by The Yoga Barre
In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in itβs time to celebrate with an OPEN HOUSE! πππ Want to learn about cupping and itβs benefits? Athletic Therapist Ashley Lund will be giving FREE mini cupping sessions and explaining the …
Posted on September 2, 2017 by The Yoga Barre
Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing can do for the brain. Physical Activity helps the brain function at its …
Posted on September 2, 2017 by The Yoga Barre
Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back bends or inversions? This is the workshop for you! We will conquer our …
Posted on September 2, 2017 by The Yoga Barre
This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up the body. Following the workout, there will be a short discussion on Β how …
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