Tag: fitness

Live to Learn – Workshop Series

In conjunction with our 30 Day Fall into Balance Challenge we are offering a Live to Learn series of workshops. Each workshop is 2 hours in duration and includes a light snack either before or after the workshop.  Each Challenge participant gets… Read More

Fall back into Balance

30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!!  Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase. … Read More

Summer Schedule

We have a few changes to spice things up for summer.  Please take note: Spin 45 has replaced Spin Stretch on Mondays at 7pm HIIT has been removed from Saturday for July Yoga Restore and Yoga Stretch have been bumped back to… Read More