Tag: fitness

TYB Teacher Training – Fall Session

Fall Training Early Bird Registration starts AUGUST 9th! September 28, 29, 30 (theory) October 4, 5, 6 (theory) October 18, 19, 20 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to add Barre to your… Read More

DOG DAYS OF SUMMER CHALLENGE

Join us for our Summer Bingo Challenge! Every square is a task, complete the task, dab the square – you WIN if you are the first to complete all of them! Not at the studio this summer or just want to double… Read More

International Yoga Day!!

Come celebrate international Yoga Day with us on Friday, June 21st (also the first day of summer) with some outdoor yoga classes!! TYB CLASSES: (meet at the bathrooms by the Lyric Theatre and we will find a spot that works!) 9:30 –… Read More

Dance Of Love Workshop

Chakradance™ is a playful, spirited, free flowing, healing dance meditation to unblock your energy centers or chakras for greater well being, freedom. peace and joy. This 3 session DANCE OF Love for gives you the opportunity to release and / or heal… Read More

Give us your feedback!

Over the last 2 years TYB has really turned into a little wellness centre! We have a really great idea for this last space but would like to ask you what you think! ✨✨✨ Please check out our little POLL and take… Read More

FIT GIRLS SPORT DAY

Our first FITGirls Event for 2019 is the FIT GIRLS SPORT DAY with the Manitoba Moose! On March 9, 2019 join us for an amazing day all about GIRLS!  Join us for this amazing event put on by Fit Women and Girls!… Read More

TYB Barre Training – Spring 2019

Lots of requests for another training!  So here is our SPRING TRAINING!! April 5 – 7 (theory) April 12 – 14 (theory) April 26 – 27 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to… Read More

The Gift of Relaxation this February

We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm… Read More

Live to Learn FREE Workshop Series

The Yoga Barre has the most AMAZING members and we wanted to thank you for filling up our mats and our spin seats with a FREE workshop series for Members! That’s right, FREE.  If you are an Intro Member, VIP Member or… Read More

Foodie Friday: Cinnamon Flax Muffins

Cinnamon Flax Muffins! These are a great little grab n go breakfast or snack!! 💛💛💛 • 2 Cups Ground Flax Seed • 1 Tbsp Baking Soda • 1/4 Tsp Sea Salt • 2 Tbsp Cinnamon • 6 Eggs • 1/3 Cup Coconut… Read More