Unit 202 - 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9
heather@theyogabarrewpg.com 204-292-9757

The Yoga Barre Winnipeg

New Studio in Winnipeg offering Yoga, Barre, and Spin!

Tag: Barre

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Posted on June 12, 2018 by The Yoga Barre

FREE BARRE CLASSES

Write these in your Calendars!! Now that our Barre Stars are done their training – they get some practice classes so that they can teach on their own!! Note, these classes are FREE even though they may not say so on our… Read More

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Posted on April 3, 2018 by The Yoga Barre

TYB Barre Training

Are you a current fitness or yoga instructor and you’d like to add Barre to your fitness teaching repertoire? Do you want to learn how to become an EXCEPTIONAL Barre Teacher while discovering your own unique bare teaching vibe? Then this course… Read More

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Posted on September 1, 2017 by The Yoga Barre

Breaking down Barre

Breaking Down Barre Q & A and 90 min Master Class With Heather Senderewich Saturday, October 14th – 11:30 – 1:30pm In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges,… Read More

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Posted on September 1, 2017 by The Yoga Barre

Live to Learn – Workshop Series

In conjunction with our 30 Day Fall into Balance Challenge we are offering a Live to Learn series of workshops. Each workshop is 2 hours in duration and includes a light snack either before or after the workshop.  Each Challenge participant gets… Read More

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Posted on June 5, 2017 by The Yoga Barre

Summer of Self

Our mission is to create a safe and supportive environment for girls to develop healthy relationships with themselves. Join Jenna Stacey and Mackenzie Dancho at The Yoga Barre for Summer of Self: a 9 week program for girls aged 13-15. Tuesdays from… Read More

Category: Wellness, Workshops Tags: , , , ,

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Laurie Kosman on Give a Little Love
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Life with kids can be a wild time. Constantly on the go, constantly busy making sure your little ones are living their best life, sometimes with all the constant effort we lose balance with finding moments of stillness and wellbeing for ourselves. 🙏🏼🙏🏼🙏🏼 This workshop is a wonderful first step to finding that balance again through mindfulness and meditation and you'll even walk out with some techniques to try at home with your kids! 🙏🏼🙏🏼🙏🏼 Date: Sunday, October 14th Time: 1pm - 3pm Investment in self: $30.00 🙏🏼🙏🏼🙏🏼 This workshop will be invigilated by Shannon Russell, who I met recently but became fast friends with cause she has this amazing ability to connect with people and make them feel so comfortable. She has a wealth of knowledge when it comes to mindfulness and meditation that she has obtained both through study and personal experience making her such a well rounded guide! 🙏🏼🙏🏼🙏🏼 Register online or through our app in WORKSHOPS. #family #forparents #workshop #meditation #tybwpg #wellness #mindfullness
Walking into October like: 🖤🖤🖤 A few things to note for October: We have added a yoga stretch 45 on SUNDAYS (after Thanksgiving Weekend) at 11:30am. This one will be geared towards upper body as well as all the stretches you love. 🖤🖤🖤 Thanksgiving Weekend: classes all on as usual except Monday is a reduced schedule. 🖤🖤🖤 Workshops: Meditation, Flow into Fall, and another Savasanahhhh! Check out our workshops for more info on Mindbody. 🖤🖤🖤 We have our FALL BARRE TRAINING! It’s not too late to register and save $120 on registration! DM if you have questions! 🖤🖤🖤 We have a GLOW SPIN class happening in HALLOWEEN 🎃! 9pm so it’s after all the Halloween fun is done for the kiddos! Book now to save your spot! 🖤🖤🖤 #yoga #barre #spin #fitness #october #tybwpg #charleswood #studiocat
Workshop Alert: FLOW INTO FALL: Yoga and Ritual for the Changing Seasons with @mackenziebethyoga 🍁 🍁 🍁 Saturday, October 6th from 1:00-3:00pm at The Yoga Barre. 🍁🍁🍁 As we move into Autumn, the days start to get shorter, a chill creeps into the air, and leaves begin to turn colour and fall to the ground. A shift happens in nature and that shift affects our bodies and minds as well. 🍁 🍁 🍁 During the change we can start to feel a little unsettled, anxious, stressed, and out of balance. This workshop will combine teachings of yoga and Ayurveda to help you find balance as we flow deeper into fall. Think grounding poses, tea, and healthy comfort food ideas as well as an introduction to Ayurveda and a sweet calming meditation. 🍁🍁🍁 Go to @mackenziebethyoga IG page (link in her bio) to register. Use code GOODBYESUMMER for $5.00 off if you book before FRIDAY, September 28th! 🍁 🍁 🍁 #ayurveda #workshop #fall #tybwpg
Future Barre Stars, are you ready? ✨✨✨ Registration for TYBs Fall Barre Training is now OPEN. This is more than a weekend course, you are immersed in all things barre over 3 weekends with daily practices, anatomy lectures, alignment and cuing lectures, learning how to apply music to choreography, and TONS of hands on and practical application so that you feel confident in teaching this style of fitness class upon completion. ✨✨✨ Training led by @senderewich - owner of TYB who has been teaching barre since 2012 and has over 1000 hours in Barre Teaching experience - she knows her barre! ✨✨✨ October 19-21, October 26-28, and November 9-11. ✨ Fri - 7:00pm-9:00pm • Sat - 10am - 4pm • Sun 10am - 4pm ✨ Included in training: manual, 30+ hours of training, practice teaching, one month membership at the yoga barre from October 14th - November 14th. ✨ EARLY BIRD REGISTRATION PRICE: $475.00 +gst until OCTOBER 1st! After that $595.00 +gst ✨✨✨ #barretraining #tybwpg #barre #seeyouatthebarre
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