Here we are Charleswood!

We are a 8500 sqft facility fitness located at 6640 Roblin Blvd on the second floor.  (Enter through the doors right below the ‘6640 Roblin Blvd’ sign and take the elevator or the stairs up to the second floor)

We offer up a variety of classes in Spin, Yoga, and Barre in an environment that encourages each student to listen to their own body and to make their class a unique experience just for them.

 

 

 

 

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The Dog Days of Summer are upon us so we have come up with a fun challenge. Actually, TWO fun challenges! ☀️☀️☀️ Our in studio Challenge is like our February BINGO challenge. The Challenge squares relate to the classes you can do in studio. ☀️☀️☀️ Not coming often? We also have a “Summer Fun” challenge which is more a social media challenge. Each square asks you to post things on your day to day like favourite weekend spot, favourite recipe, etc. Simply do so and TAG us either on Facebook or Insta. ☀️☀️☀️ The Rules: • only one square can be accomplished per day • first person to complete a full house (all squares) BEFORE SUMMER ENDS (September 21) wins our grand prize (one awarded for each challenge) • second person to get a full house wins our runner up prize ☀️☀️☀️ GRAND PRIZE: Garmin heart rate monitor - which will work with our new software we have coming in - PLUS a free month at TYB! RUNNER UP: You choose either a garmin monitor OR a free month! ☀️☀️☀️ Cost is 15.00 per challenge card OR 20.00 if you wanna try your luck at both! You can purchase in studio or online! (Under Challenges - the card would then be emailed to you as a PDF) ☀️☀️☀️ #dogdays #dogdaysofsummer #challenge #win #tybwpg #summerfun
It’s hot outside but we keep it chill in our Yoga Stretch classes. We use the yoga strap to stretch out the hips, hamstrings, inner thighs, outer hips, and lower back. No standing in this class - just sweet, sweet, chillin... ✨✨✨ #justchill #yogastretch #relax #yoga #barre #spin #tybwpg #stretch #charleswood #winnipegsmallbusiness
A nice sunny post core power stretch this morning. ☀️☀️☀️ Have you tried Core Power yet? It’s a little cardio and a lot of core work! 45 minutes and it’s guaranteed to get you sweatin! ☀️☀️☀️ Offered on Mondays at 6pm and Thursdays at 9:30am! ☀️☀️☀️ #core #corework #yoga #barre #stretch #fitness #fitnessclass #tybwpg
We have yoga props for all your yoga asana needs!! #alltheprops #halfmoon #tybwpg #yogaprops #bolsterpillows #yogablankets @shophalfmoon
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