Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing can do for the brain. Physical Activity helps the brain function at its …

Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back bends or inversions? This is the workshop for you! We will conquer our …

This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up the body. Following the workout, there will be a short discussion on  how …

Breaking Down Barre Q & A and 90 min Master Class With Heather Senderewich Saturday, October 14th – 11:30 – 1:30pm In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges, curtsy squats, flat back kicks, or any postures students in attendance have questions …

Yoga For Sleep (2 part series) With Heather Senderewich Part 1: Friday, October 13th – 7:00pm – 8:30pm Part 2: Friday, October 20th – 7:00pm – 8:30pm In this two part workshop series we will go over how to set up your space for an ideal sleep, breathing techniques to encourage sleep, items that can …

30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!!  Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase.  It will START on September 22nd and go until October 22nd. Give yourself …

Our mission is to create a safe and supportive environment for girls to develop healthy relationships with themselves. Join Jenna Stacey and Mackenzie Dancho at The Yoga Barre for Summer of Self: a 9 week program for girls aged 13-15. Tuesdays from 5:45 – 7:15pm July 4 – August 29 (9 week session) Each 90 …

Clothing Swap – Slow Glow Spin Earth Day Event When: Saturday, April 22nd Time: 4:30pm – 7:45pm Slow Spin at 5:00pm – 5:45pm Cost: Stopping in is FREE!  $2.00/each piece of clothing you take home with you. Class is a MINIMUM $10.00 donation ($5.00 if you are a member – but you can donate more …

Come join us this spring for some really fun quilting workshops taught by Marj Moore of Marj’s Quilts! Marj enjoys teaching, so, she is more than thrilled to have the opportunity to teach in our bright and private back studio room here at The Yoga Barre.  She taught high school home economics for 30 years …

We have two AMAZING events set for Valentine’s Day! Kick Start MY HEART – 60 min Spin! 6:00pm – 7:00pm on February 14th We are having a special 1 HOUR Valentines Day spin class that is being co-lead by both Jenna and Mel! “There is going to be soooo much LOVE and so much WHITNEY …