We have two AMAZING Workshops this December – Check them out here at TYB! Yoga Alignment Workshop – December 8th, 2018 – 12:00pm – 2:00pm Have you ever been in a yoga class and asked yourself, “Am I doing this right?” or… Read More
Upcoming Workshop!! 🧘🏼♀️🍓🧘🏽♀️🍓🧘🏾♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided… Read More
With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE… Read More
PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes! Now we’re not gonna kill you and… Read More
Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing… Read More
Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back… Read More
This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up… Read More
Breaking Down Barre Q & A and 90 min Master Class With Heather Senderewich Saturday, October 14th – 11:30 – 1:30pm In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges,… Read More
Yoga For Sleep (2 part series) With Heather Senderewich Part 1: Friday, October 13th – 7:00pm – 8:30pm Part 2: Friday, October 20th – 7:00pm – 8:30pm In this two part workshop series we will go over how to set up your… Read More
30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!! Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase. … Read More
Winter Workshops
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Posted on November 27, 2018 by The Yoga Barre
We have two AMAZING Workshops this December – Check them out here at TYB! Yoga Alignment Workshop – December 8th, 2018 – 12:00pm – 2:00pm Have you ever been in a yoga class and asked yourself, “Am I doing this right?” or… Read More
Crystal Meditation
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Posted on June 12, 2018 by The Yoga Barre
Upcoming Workshop!! 🧘🏼♀️🍓🧘🏽♀️🍓🧘🏾♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided… Read More
FALL BARRE TRAINING REGISTRATION NOW OPEN!
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Posted on June 12, 2018 by The Yoga Barre
With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE… Read More
Pedal for a Paws
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Posted on March 1, 2018 by The Yoga Barre
PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes! Now we’re not gonna kill you and… Read More
Cycology
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Posted on September 2, 2017 by The Yoga Barre
Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing… Read More
Conquering Fear, On and Off the Mat
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Posted on September 2, 2017 by The Yoga Barre
Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back… Read More
This is How I ROLL
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Posted on September 2, 2017 by The Yoga Barre
This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up… Read More
Breaking down Barre
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Posted on September 1, 2017 by The Yoga Barre
Breaking Down Barre Q & A and 90 min Master Class With Heather Senderewich Saturday, October 14th – 11:30 – 1:30pm In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges,… Read More
Yoga For Sleep
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Posted on September 1, 2017 by The Yoga Barre
Yoga For Sleep (2 part series) With Heather Senderewich Part 1: Friday, October 13th – 7:00pm – 8:30pm Part 2: Friday, October 20th – 7:00pm – 8:30pm In this two part workshop series we will go over how to set up your… Read More
Fall back into Balance
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Posted on August 30, 2017 by The Yoga Barre
30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!! Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase. … Read More
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