Fall Training Early Bird Registration starts AUGUST 9th! September 28, 29, 30 (theory) October 4, 5, 6 (theory) October 18, 19, 20 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to add Barre to your… Read More

Chakradance™ is a playful, spirited, free flowing, healing dance meditation to unblock your energy centers or chakras for greater well being, freedom. peace and joy. This 3 session DANCE OF Love for gives you the opportunity to release and / or heal… Read More

Our first FITGirls Event for 2019 is the FIT GIRLS SPORT DAY with the Manitoba Moose! On March 9, 2019 join us for an amazing day all about GIRLS!  Join us for this amazing event put on by Fit Women and Girls!… Read More

We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm… Read More

The Yoga Barre has the most AMAZING members and we wanted to thank you for filling up our mats and our spin seats with a FREE workshop series for Members! That’s right, FREE.  If you are an Intro Member, VIP Member or… Read More

February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class… Read More

Upcoming Workshop!! 🧘🏼‍♀️🍓🧘🏽‍♀️🍓🧘🏾‍♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided… Read More

With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE… Read More

PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes!  Now we’re not gonna kill you and… Read More

Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing… Read More