We have two AMAZING Workshops this December – Check them out here at TYB! Yoga Alignment Workshop – December 8th, 2018 – 12:00pm – 2:00pm Have you ever been in a yoga class and asked yourself, “Am I doing this right?” or… Read More

Upcoming Workshop!! πŸ§˜πŸΌβ€β™€οΈπŸ“πŸ§˜πŸ½β€β™€οΈπŸ“πŸ§˜πŸΎβ€β™€οΈ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) πŸ“πŸŒ•πŸ“πŸŒ•πŸ“ On June 24th from 12-3pm come to our studio where you will be guided… Read More

With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE… Read More

PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes!Β  Now we’re not gonna kill you and… Read More

Cycology with Jenna Stacey Saturday, October 21st – 11:30am – 1:30pm Aerobic exercise is often engaged in as a method to burn calories, tone up and improve cardiovascular health. It is rare that one thinks about what all that huffing and puffing… Read More

Conquering Fear, On and Off the Mat with Sandra McNeill Saturday, October 21st – 2:00pm – 4:00pm Do you feel nervous to move into a full Bridge pose? Are you worried that your body won’t support you when you try different back… Read More

This is How I ROLL Foam Roller Workshop with Melanie Saffie Saturday, October 14th – 2:00pm – 4:00pm In this two hour specialty workshop led by Melanie Saffie, RMT, you will begin with a 45 minute bootcamp style workout to warm up… Read More

Breaking Down Barre Q & A and 90 min Master Class With Heather Senderewich Saturday, October 14th – 11:30 – 1:30pm In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges,… Read More

Yoga For Sleep (2 part series) With Heather Senderewich Part 1: Friday, October 13th – 7:00pm – 8:30pm Part 2: Friday, October 20th – 7:00pm – 8:30pm In this two part workshop series we will go over how to set up your… Read More

30 Day Challenge and Workshop Series 09-22-17 <> 10-22-17 REGISTRATION NOW OPEN!!Β  Go to “Buy Services” on the app or click HERE and go to “Online Store” -> “Services” -> “Classes” and you’ll see the Fall into Balance Challenge available for purchase.Β … Read More