Restorative Yoga meets Hot Stone Experience is what you get when you sign up for The Yoga Barre’s Hot Stone Yogassage. You’ll start by making yourself a nice cup of herbal tea, feel free to come early – shut off your electronics and take a few minutes to disconnect before we enter the practice room. …

Fall Training Early Bird Registration starts AUGUST 9th! September 28, 29, 30 (theory) October 4, 5, 6 (theory) October 18, 19, 20 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to add Barre to your fitness teaching repertoire? Do you want to learn how to become an EXCEPTIONAL …

Chakradance™ is a playful, spirited, free flowing, healing dance meditation to unblock your energy centers or chakras for greater well being, freedom. peace and joy. This 3 session DANCE OF Love for gives you the opportunity to release and / or heal the hurts, pain and heaviness of the heart to bring lightness, joy and …

Our first FITGirls Event for 2019 is the FIT GIRLS SPORT DAY with the Manitoba Moose! On March 9, 2019 join us for an amazing day all about GIRLS!  Join us for this amazing event put on by Fit Women and Girls! Event Schedule: 4:30pm – arrive at the Bell MTS Place, located at 300 …

We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm (75 min class) Thursday, February 14th – 7:00pm – 8:30pm (90 min class) …

The Yoga Barre has the most AMAZING members and we wanted to thank you for filling up our mats and our spin seats with a FREE workshop series for Members! That’s right, FREE.  If you are an Intro Member, VIP Member or a 1 Year Unlimited Member – you pay nothing.  If you are a …

February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class pass, $25.00 for a drop in. Click HERE for more info! Click HERE …

Upcoming Workshop!! 🧘🏼‍♀️🍓🧘🏽‍♀️🍓🧘🏾‍♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided through 3 meditations using 2 different Crystals (which will be gifted to you) …

With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to …

PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes!  Now we’re not gonna kill you and do them without breaks, you’ll do one class, a little break for water …