Restorative Yoga meets Hot Stone Experience is what you get when you sign up for The Yoga Barre’s Hot Stone Yogassage. You’ll start by making yourself a nice cup of herbal tea, feel free to come early – shut off your electronics and take a few minutes to disconnect before we enter the practice room. …
Chakradance™ is a playful, spirited, free flowing, healing dance meditation to unblock your energy centers or chakras for greater well being, freedom. peace and joy. This 3 session DANCE OF Love for gives you the opportunity to release and / or heal the hurts, pain and heaviness of the heart to bring lightness, joy and …
We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm (75 min class) Thursday, February 14th – 7:00pm – 8:30pm (90 min class) …
February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class pass, $25.00 for a drop in. Click HERE for more info! Click HERE …
We were recently featured in Stylight – a lifestyle magazine as a studio to try out when visiting Winnipeg! So check out the article below and if you are traveling anywhere in Canada – there are some AMAZING studio suggestions from coast-to-coast on where you could take your practice! https://www.stylight.com/Magazine/Lifestyle/Best-Yoga-Studios-Canada/
Upcoming Workshop!! 🧘🏼♀️🍓🧘🏽♀️🍓🧘🏾♀️ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) 🍓🌕🍓🌕🍓 On June 24th from 12-3pm come to our studio where you will be guided through 3 meditations using 2 different Crystals (which will be gifted to you) …
Good Friday Class Times: 8:15am – Spin Sculpt 45 with Heather 9:30am – Yoga Barre with Rochelle10:00am – Biker Barre (75 min) with Melanie 10:30am – Yoga Stretch with Heather Saturday, April 15th – regular classes as scheduled. EASTER SUNDAY Class Times: 9:30am – Biker Barre (75 min) with Sharon 10:30am – Spring Flow with …
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