We have 4 ways for you to disconnect from your every day stressors and reconnect to yourself! You will leave these specialty classes feeling relaxed and renewed! Karma Restorative Yoga Classes: (relax and give back!) Sunday, February 3rd – 2:00pm – 3:15pm (75 min class) Thursday, February 14th – 7:00pm – 8:30pm (90 min class) …

The Yoga Barre has the most AMAZING members and we wanted to thank you for filling up our mats and our spin seats with a FREE workshop series for Members! That’s right, FREE.Β  If you are an Intro Member, VIP Member or a 1 Year Unlimited Member – you pay nothing.Β  If you are a …

February is FULL of workshops! Live to Learn FREE Workshop Series: Spin 101 – February 2nd Pilates 101 – February 9th Barre 101 – February 16th Yoga 101 – February 23rd Cost: FREE for TYB Members, Class Card Holders use one class pass, $25.00 for a drop in. Click HERE for more info! Click HERE …

Upcoming Workshop!! πŸ§˜πŸΌβ€β™€οΈπŸ“πŸ§˜πŸ½β€β™€οΈπŸ“πŸ§˜πŸΎβ€β™€οΈ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) πŸ“πŸŒ•πŸ“πŸŒ•πŸ“ On June 24th from 12-3pm come to our studio where you will be guided through 3 meditations using 2 different Crystals (which will be gifted to you) …

In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in it’s time to celebrate with an OPEN HOUSE! πŸ’›πŸ’›πŸ’› Want to learn about cupping and it’s benefits? Athletic Therapist Ashley Lund will be giving FREE mini cupping sessions and explaining the …

Write these in your Calendars!! Now that our Barre Stars are done their training – they get some practice classes so that they can teach on their own!! Note, these classes are FREE even though they may not say so on our online schedule so feel FREE to book the following classes/dates and come support …

With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE TRAINING: Are you a current fitness or yoga instructor and you’d like to …

PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes!Β  Now we’re not gonna kill you and do them without breaks, you’ll do one class, a little break for water …

We have a few changes to spice things up for summer.Β  Please take note: Spin 45 has replaced Spin Stretch on Mondays at 7pm HIIT has been removed from Saturday for July Yoga Restore and Yoga Stretch have been bumped back to 8pm on Tues and Thurs Spin Core 45 has been removed from Tuesday …

Good Friday Class Times: 8:15am – Spin Sculpt 45 with Heather 9:30am – Yoga Barre with Rochelle10:00am – Biker Barre (75 min) with Melanie 10:30am – Yoga Stretch with Heather Saturday, April 15th – regular classes as scheduled. EASTER SUNDAY Class Times: 9:30am – Biker Barre (75 min) with Sharon 10:30am – Spring Flow with …