We have two AMAZING Workshops this December – Check them out here at TYB! Yoga Alignment Workshop – December 8th, 2018 – 12:00pm – 2:00pm Have you ever been in a yoga class and asked yourself, “Am I doing this right?” or… Read More

Upcoming Workshop!! πŸ§˜πŸΌβ€β™€οΈπŸ“πŸ§˜πŸ½β€β™€οΈπŸ“πŸ§˜πŸΎβ€β™€οΈ Roguewood Supply is back to guide us through another CRYSTAL MEDITATION to go in conjunction with the upcoming Strawberry Moon (which is June 28th) πŸ“πŸŒ•πŸ“πŸŒ•πŸ“ On June 24th from 12-3pm come to our studio where you will be guided… Read More

In May we had Kathlyn and her team from @integrative_movement move into one of our therapy spaces. Now that they are all settled in it’s time to celebrate with an OPEN HOUSE! πŸ’›πŸ’›πŸ’› Want to learn about cupping and it’s benefits? Athletic… Read More

Write these in your Calendars!! Now that our Barre Stars are done their training – they get some practice classes so that they can teach on their own!! Note, these classes are FREE even though they may not say so on our… Read More

With the success of our first public barre training and many asking about a fall training, we have set our dates for the fall session: October 19 – 21 (theory) October 26 – 28 (theory) November 9 – 11 (practicum) TYB BARRE… Read More

PEDAL FOR A PAWS is a celebration of spinning, sweating, and all things 4 legged and furry! Join Mel, Jenna, and Heather as they lead you through not one, not two, but THREE spin classes!Β  Now we’re not gonna kill you and… Read More

We have a few changes to spice things up for summer.Β  Please take note: Spin 45 has replaced Spin Stretch on Mondays at 7pm HIIT has been removed from Saturday for July Yoga Restore and Yoga Stretch have been bumped back to… Read More

Good Friday Class Times: 8:15am – Spin Sculpt 45 with Heather 9:30am – Yoga Barre with Rochelle10:00am – Biker Barre (75 min) with Melanie 10:30am – Yoga Stretch with Heather Saturday, April 15th – regular classes as scheduled. EASTER SUNDAY Class Times:… Read More

We have a really exciting challenge starting this week!!! BINGO CHALLENGE! β€’β€’β€’β€’β€’ It’s FREE to join the Challenge, the only cost is of course – coming to classes! Pick up your card at the front desk starting FEBRUARY 1st, post it up… Read More

Early Bird Bootcamps In lieu of 6am classes, we will be hosting a series of early morning barre or spin bootcamps throughout the year. Time: These bootcamp classes will run Mon-Fri from 6:30 – 7:30am. Cost: VIP Black – 60.00 for ALL… Read More