Our mission is to create a safe and supportive environment for girls to develop healthy relationships with themselves.
Join Jenna Stacey and Mackenzie Dancho at The Yoga Barre for Summer of Self: a 9 week program for girls aged 13-15.
Tuesdays from 5:45 – 7:15pm
July 4 – August 29 (9 week session)
Each 90 minute session includes:
  • A chance to explore a new fitness activity (such a yoga, kickboxing, spin, and strength training)
  • Open group discussions on topics relating to healthy exercise, body-image, positive peer relationships.
  • Delicious healthy snacks such as smoothies, energy bites, and popcorn.
  • For one session we will be bringing in a registered dietitian to chat with the girls, and the last session will be an adventure party at Adrenaline Adventures! (cost included!)

Early bird pricing only until JUNE 15th!

Click HERE to register!

Good Friday Class Times:

8:15am – Spin Sculpt 45 with Heather
9:30am – Yoga Barre with Rochelle10:00am – Biker Barre (75 min) with Melanie
10:30am – Yoga Stretch with Heather

Saturday, April 15th – regular classes as scheduled.

EASTER SUNDAY Class Times:

9:30am – Biker Barre (75 min) with Sharon
10:30am – Spring Flow with Samantha

Monday, April 17th – regular classes as scheduled.

Have an amazing Holiday Weekend!

 

REGISTRATION NOW FULL!

ABOUT:
A 5 class preteen yoga series taught at The Yoga Barre by the talented Mackenzie Dancho.  Every class your child will learn new and exciting yoga poses, build relationships with the other participants in the group, and learn what makes them truly special and unique.
The 5th and final class will be a yoga showcase where you are invited into class to learn about all the cool new poses that your child can do and then please join us after for some tea and fancy sandwiches!
DATES and TIMES:
Your child can do the AM session (9:30am) OR the PM Session (12:30pm).  All sessions are 60 minutes in duration.  Please make sure you are there 10 minutes PRIOR to class start time so that the class can start on time and please do your best NOT to be late!
Dates:
April 2nd
April 9th
April 23rd
April 30th
May 7th (yoga showcase and closing tea party!)
SPACE:
Space is limited to the same 16 participants so that a sense of community can be developed.
Please register and pay for this workshop under YOUR name, upon payment you will receive a confirmation email that will ask you to submit your child’s name for our class list via email.
Register by clicking HERE or go to your app and pick WORKSHOPS.
BE MINDFUL OF WHICH TIME SLOT YOUR REGISTERING FOR! 
Keep in mind that there is a 9:30am class OR a 12:30pm class.
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Clothing Swap – Slow Glow Spin
Earth Day Event

When: Saturday, April 22nd

Time: 4:30pm – 7:45pm

Slow Spin at 5:00pm – 5:45pm

Cost: Stopping in is FREE!  $2.00/each piece of clothing you take home with you. Class is a MINIMUM $10.00 donation ($5.00 if you are a member – but you can donate more than that if you would like!)

100% of proceeds will go to the David Suzuki Foundation:  http://www.davidsuzuki.org/

Cleaning out your closet? Please bring your ‘gently used’ workout clothes (leggings, tanks, shirts, even runners that you bought but then didn’t like very much) to the studio anytime between NOW and April 22nd for our FIRST clothing swap!
Clothing will be organized on tables by size, if you find something you like you can purchase it for $2.00! 100% of the proceeds will be going towards the David Suzuki Foundation in support of environment initiatives to support Earth Day. Any left over clothing will be donated to either Siloam Mission or Wolseley Family Place. (pending on what items they need)
Cheese, Crackers, and some ‘refreshments’ will be on site for the shopping event. Please register in advance for your Slow Flow Class to reserve your spot!

Come join us this spring for some really fun quilting workshops taught by Marj Moore of Marj’s Quilts!

Marj enjoys teaching, so, she is more than thrilled to have the opportunity to teach in our bright and private back studio room here at The Yoga Barre.  She taught high school home economics for 30 years so has the most amazing patience – so if you are a beginner at quilting she’ll make you feel super comfortable as you hone your own craft.  Marj also co-owned the Quilt Patch in Moose Jaw for 6 years and has taught at various guilds in MB and other provinces.

Marj now calls Winnipeg home, where she is involved in several quilt guilds.  She has won awards at local quilt shows as well as the Canadian Quilters Association.  She is interested in all styles of quilting: practical bed quilts, art quilts, smaller items, and garments.

Now for the amazing workshops!

Contact us: Heather@theyogabarrewpg.com  If you have ANY questions!

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We have two AMAZING events set for Valentine’s Day!

Kick Start MY HEART – 60 min Spin!

6:00pm – 7:00pm on February 14th

We are having a special 1 HOUR Valentines Day spin class that is being co-lead by both Jenna and Mel!

“There is going to be soooo much LOVE and so much WHITNEY (Houston)”. – Jenna.

“60 mins of spin, sweat, and sass!” – Mel.

So come pedal your little hearts out! Feel free to sing, smile, and sweat (well, sweating is a given in this class!)

Class is FREE to all TYB Members (regular drop in rates apply if you don’t have a membership or class card) but there are only 22 spots available – so make sure you pre-register to guarantee your spot!

L.O.V.E. – A wonderfully relaxing Yin Yoga Class with Massage

7:30pm – 9:00pm on February 14th

Join Melanie and Amanda for an intimate evening of Yin Yoga with added massage assists, essential oil enhancements, and loving kindness meditation. Post class we will enjoy refreshments and a light treat.

Cost for the workshop is $25.00 but VIP members save $10.00!

Class is open to everyone! Singles, couples, die hard Valentines Day Fans and people who think love kinda stinks. 🙂

Spend Valentines Day showing yourself a little love. ♥

 

 

We have a really exciting challenge starting this week!!!

BINGO CHALLENGE!
•••••
It’s FREE to join the Challenge, the only cost is of course – coming to classes!

Pick up your card at the front desk starting FEBRUARY 1st, post it up in our studio and get started! The card is full of tasks (take a yin class, do a double, etc) and for every task you complete you get to bingo dab that square! NOTE: only one dab per visit so you can’t dab did a double AND took yin so choose and plan wisely!
•••••
A selection of great prizes will be given to the FIRST person who fills:

1 horizontal or vertical line – Winner will win a $10.00 TYB Gift Card!

The “X” – Winner will receive a TYB Tank Top!

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2 vertical or horizontal lines – Winner will receive a Halfmoon Essential Studio Mat

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The mini square – Winner will receive a Saje Bath Bomb and a Eye Pillow!

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The BIG square – Winner will receive 1 FREE MONTH at TYB!

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 A blackout (full card) – Winner will receive 3 FREE MONTHS at TYB!

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And here is a FULL size version of the card!  Check all the tasks and plan your March wisely!

•••••

Challenge ENDS MARCH 1st!  

Good Luck!!

NOTE: You of course can have other squares dabbed off – the FIRST one to achieve the shapes illustrated above in addition to any additional square (if they have them) will win the posted prize.

#bingo #yoga #spin #barre #tybwpg #challenge
•••••

Early Bird Bootcamps

In lieu of 6am classes, we will be hosting a series of early morning barre or spin bootcamps throughout the year.

Time:

These bootcamp classes will run Mon-Fri from 6:30 – 7:30am.

Cost:

VIP Black60.00 for ALL 3 weeks or 30.00/week.

VIP Teal – 80.00 for ALL 3 weeks or 40.00/week.

Class Card or Drop In Member – 160.00 for ALL 3 weeks or 60.00/week.

What you get:

  • 15 unique classes (or 5 if you only go for 1 week)
  • Chance to win some pretty sweet schwag
  • Special bootcamp discounts

Our First Bootcamp starts on MONDAY, January 16th!

January Bootcamp Schedule:

SPIN WEEK – January 16 – 20th

Monday, January 16th – Spin 45 with JENNA
Tuesday, January 17th – Spin Roll
Wednesday, January 18th – Spin Core
Thursday, January 19th – Spin Sculpt
Friday, January 20th – Spin Roll

BARRE WEEK – January 23 – 20th

Monday, January 23rd – Barredio with ROCHELLE
Tuesday, January 24th – Yoga Barre
Wednesday, January 25th – HIIT The Barre
Thursday, January 26th -Biker Barre
Friday, January 27th – Mini Barre

YOGA WEEK – January 30 – February 3rd

Monday, January 30th – Yoga Elements
Tuesday, January 31st – Fun Flow with MACKENZIE
Wednesday, February 1st – Yoga Yin
Thursday, February 2nd – Yoga Sculpt
Friday, February 3rd – Yoga Stretch

We have some awesome sales coming up this weekend!

From THURSDAY, November 24th until MONDAY, November 29th you can:

•buy a TYB barre tank top for only $20.00!
•buy a 20 class card for 200.00 (+tax) (limited number available!)
•spend over 200.00 in store (before tax) and receive a $25.00 gift card. (The 200.00 can be on anything including gift cards as well as studio credit)
•If you spend over $200.00, you are entered into a draw to win a free month at TYB!
Draw will be done on Tuesday, November 29th!

F I N D  Y O U R  Y O G A : an Exploratory Workshop Series

Find YOUR yoga with a series of three workshops at The Yoga Barre.

Led by TYB instructors Amanda Burkowsky and Mackenzie Dancho, these workshops will introduce you to several styles of yoga in a safe, accessible space, breaking down the poses, breath work and intentions of each practice. With lots of individual attention, time for questions and the expertise of two instructors, you’ll be able to discover a yoga practice that works with your body, and will leave feeling confident and comfortable enough to try any yoga class TYB offers.

The workshops will take place on October 16th, 23rd and 30th from 2:00 – 5:00 pm. Each session will include an opening circle/ group check in, an introduction to the style of yoga and benefits, a detailed hands-on breakdown of the postures and techniques, a group meditation and time to enjoy food and drinks and get to know your TYB community or reflect and journal.

Find Your P O W E R : October 16

In this workshop, we will explore the standing postures found in the Yoga Elements sequence, and prepare you to confidently find your flow in Vinyasa Yoga. Juice and snacks from Verde Juice Co. will be provided.

Find Your S T I L L N E S S : October 23

In this workshop, we will explore Yin yoga, tailoring the postures to your body so you can find stillness and comfort in Yin styles of yoga. Tea and dainties (and fancy sandwiches!) will be provided.

Find Your W I S D O M : October 30

Meditation is just so hard! Not after this workshop. We will explore different types of meditation (including colouring!) to help find styles that you can integrate into your life, as well as breaking down restorative yoga. This workshop will include a guided meditation that you don’t want to miss! Wine and sweets provided.

Please bring a yoga mat, water and a journal or notebook.

Investment in Self:

$45 per workshop

$120 for all three

(TYB VIP members get 10% off).

To register:

  1. Click HERE
  2. Go to Classes
  3. Select the date of the workshop you wish to attend 
  4. Select workshop in class list for the day 
  5. Select “book class” and it will prompt you to pay for the workshop

Having issues?  Email: info@theyogabarrewpg.com and we will help you out!