Our Studio

To find out more about our lovely studio space, click HERE.

Our Team

To learn about our teachers, our staff, and how you can be a part of our team, click HERE.

Our Policies

Want to know about our studio policies? Click HERE.

Barre Boss

To find out more about our studio leader, click HERE.

2 Comments on “About”

    • Hi Tammy!

      We do! Are you looking for Yoga or Barre or Spin?

      Yoga I would suggest
      Yoga Elements: Tuesdays at 5:15
      Yoga Stretch: Tuesdays at 10:30am, Fridays at 5:45pm, Sundays at 11:30am

      Barre I would suggest:
      Mini Barre: M: 4:45pm, Tue: 10:30am, Thur: 7:15pm, Sat: 10:30am, Sun 10:30am (and just do your best!!)

      Spin I would suggest:
      Spin Stretch: M: 7:00pm

      I hope this helps!

      Heather – TYB

      Like

      Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Instagram:
Tia is reminding our Winter Challengers that they have TEN days left to get their classes in and their stickers on!! #21in31challenge #winterchallenge #tybwpg #theyogabarre #snownose
FREE Trial Belly Dance class taught by the very talented @gina.bellydancer is tonight at 8pm! Come give it a try! 🖤🖤🖤 We have a 4 class learn to belly dance series starting Tuesday, January 28th. Cost is $60.00 ($15.00/class) and can be found in our workshops! 🖤🖤🖤 #shimmyshimmy #bellydance #learnsomethingnew #hipsdontlie #fitnessfun #tybwpg #ginabellydancer
We have joined up with @tiberrivercoteries for a wonderful giveaway contest! Win a year of facials from @tiberrivercoteries , a juice cleanse from @greencarrotjuiceco , kombucha from @wolseleykombucha , and a 12 class pass from TYB! Go to @tiberrivercoteries and check out their most recent #tiberyourselfie post for more information and good luck! #contest #supportlocal #winnipegbusiness #fitnessandfacials #wellness #health
Starting on THURSDAY (January 16) from 6:30 - 7:45pm this lovely lady Tara will be guiding 7 lucky participants through an 3 week Chakra Dance Series. ❤️🧡💛💚💙💜🖤 What is Chakra Dance? (Note: this is my super brief version) According to certain traditions and cultures our bodies consist of 7 energy points from our lower pelvic region to the crown of our head. Each point is connected to a colour, a vibration, a musical tone, to feelings, to emotions. You will learn to explore these energy points in your body through music and dance (with eyes closed so you can really channel your focus inwards). This 3 session dance of Intuition gives you an opportunity to manifest a new you in this new year and decade. Plus you get to get a sweat on while dancing with your eyes closed! If trying new things is something you want to do in 2020, then this is totally for you! ❤️🧡💛💚💙💜🖤 Cost: $50.00 and registration is done online through our system. Space is super limited and sign up is in our workshop section! ❤️🧡💛💚💙💜🖤 Class Dates: January 16, 23, and 30th ❤️🧡💛💚💙💜🖤 #yoga #chakra #dance #culture #chakras #chakrahealing #chakrabalancing #tybwpg #chakradance #balance
Twitter:

Blog at WordPress.com.

%d bloggers like this: