Unit 202 - 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9
heather@theyogabarrewpg.com 204-292-9757

The Yoga Barre Winnipeg

New Studio in Winnipeg offering Yoga, Barre, and Spin!

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Posted on November 27, 2018 by The Yoga Barre

February is FULL of workshops!
Live to Learn FREE Workshop Series:

Spin 101 – February 2nd
Pilates 101 – February 9th
Barre 101 – February 16th
Yoga 101 – February 23rd

Cost: FREE for TYB Members, Class Card Holders use one class pass, $25.00 for a drop in.

Click HERE for more info!

Click HERE to book!

How to Support your Immune System Naturally:

Join Naturopathic Doctor, Dr. Samantha Bell in this one hour workshop as she give some hints on how to build up and maintain a strong immune system.

Saturday, February 16th from 11:45am – 12:45am

Cost: FREE for TYB Members, Class Card Holders use one class pass, $25.00 for a drop in.

Click HERE to book!

Workshop for Plantar Fasciatus:

 

 

Category: Studio Announcements, Wellness, Workshops Tags: , , , , , , ,

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Laurie Kosman on Give a Little Love
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Got some new art around the studio from @aislinnmagerart including this great collection on display in our lobby! #art #tybwpg #community #supportlocal #manitobaart #localartist #abstractart
Weekend Vibes. Tia was hard at work with the paws on adjustments. #bigmood #yoga #yogastretch #yogadog #tiathedog #tybwpg #community
Can you believe July is only a few days away?? We have our schedule up for July and August with a few changes to note: ☀️☀️☀️ Monday: Slow flow is 15 mins earlier at 8pm. Tuesday: Yoga Elements is now at 5:15 and is only 45 minutes. Wednesday: Spin Stretch is Spin Sculpt at 7:00. Yoga Yin is 15 mins earlier at 8pm. Thursday: Yoga Flow off for the summer. We are offering a 45 min HIIT Bootcamp class (we may go outside so bring runners!) Spin Sculpt is now Spin 45 at 7pm. No Mini Barre at 7:15. Friday: Yoga Stretch is 45 mins. Saturday: We will only have one Spin class and we are rejigging some of the times. Stay tuned! Sunday: No Changes! ☀️☀️☀️ Waitlisted? If you are on a waitlist there is a strong chance you will get in during the summer months as classes are not usually at full capacity in the summer. So plan to come! #july #schedulechanges #tybwpg #summersweatseries #yoga #barre #spin #fitness #bootcamp
This December will be 10 years since my dad passed away and his passing changed the course of my life. Before yoga and fitness and TYB I was actually a graduate of Computer Science from the U of M and worked at St.Mary’s Academy by day (which was an awesome job!) and was cooking burgers/slinging beers at our family business at night and on weekends. ✨✨✨ His sudden passing made me immediately switch gears so that I could run the family business in his place and somewhere along the way I found yoga. Long story short, I kept saying yes to all the opportunities that came, I walked through every door that opened no matter how much it scared me and 10 years later here I am. I’m pretty sure my dad wouldn’t have imagined me opening a fitness studio (or maybe even have agreed with it at first) but he would have been there to help regardless cause that was the type of dad that he was. ✨✨✨ Tomorrow I am hosting a KARMA ride for dad class. Yes, it is 90 mins. Yes, you can participate even if you’re not a dad. No, you won’t die in spin class. Yes, I know first aid. If you’re scared to try this class, I say just try, do your best and you will totally surprise yourself. ✨✨✨ Cost of this class is a donation. Whatever you wish to donate. I’m going to take the proceeds and purchase some noms for the homeless doggos and kittehs of Winnipeg as my dad was a big lover of animals so I know this would make him happy. ✨✨✨ Class starts at 8am on Fathers Day and we have 6 spots left! It will be a good mix of tunes from the 70s, 80s, 90s, 00s, and today - kind of a spin through the ages class, maybe I’ll even tell a dad joke or two. ✨✨✨ Hope to see you out and to pack the house! (So basically if you have already signed up - you’re committed! Let’s do this!) ✨✨✨ #tybwpg #community #ridefordad #spin #fathersday #dad
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