Unit 202 - 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9
heather@theyogabarrewpg.com 204-292-9757

The Yoga Barre Winnipeg

New Studio in Winnipeg offering Yoga, Barre, and Spin!

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Posted on July 13, 2018 by The Yoga Barre

We were recently featured in Stylight – a lifestyle magazine as a studio to try out when visiting Winnipeg!  So check out the article below and if you are traveling anywhere in Canada – there are some AMAZING studio suggestions from coast-to-coast on where you could take your practice!

https://www.stylight.com/Magazine/Lifestyle/Best-Yoga-Studios-Canada/

Category: Wellness Tags: , , , , , , , , , ,

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Laurie Kosman on Give a Little Love
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Life with kids can be a wild time. Constantly on the go, constantly busy making sure your little ones are living their best life, sometimes with all the constant effort we lose balance with finding moments of stillness and wellbeing for ourselves. 🙏🏼🙏🏼🙏🏼 This workshop is a wonderful first step to finding that balance again through mindfulness and meditation and you'll even walk out with some techniques to try at home with your kids! 🙏🏼🙏🏼🙏🏼 Date: Sunday, October 14th Time: 1pm - 3pm Investment in self: $30.00 🙏🏼🙏🏼🙏🏼 This workshop will be invigilated by Shannon Russell, who I met recently but became fast friends with cause she has this amazing ability to connect with people and make them feel so comfortable. She has a wealth of knowledge when it comes to mindfulness and meditation that she has obtained both through study and personal experience making her such a well rounded guide! 🙏🏼🙏🏼🙏🏼 Register online or through our app in WORKSHOPS. #family #forparents #workshop #meditation #tybwpg #wellness #mindfullness
Walking into October like: 🖤🖤🖤 A few things to note for October: We have added a yoga stretch 45 on SUNDAYS (after Thanksgiving Weekend) at 11:30am. This one will be geared towards upper body as well as all the stretches you love. 🖤🖤🖤 Thanksgiving Weekend: classes all on as usual except Monday is a reduced schedule. 🖤🖤🖤 Workshops: Meditation, Flow into Fall, and another Savasanahhhh! Check out our workshops for more info on Mindbody. 🖤🖤🖤 We have our FALL BARRE TRAINING! It’s not too late to register and save $120 on registration! DM if you have questions! 🖤🖤🖤 We have a GLOW SPIN class happening in HALLOWEEN 🎃! 9pm so it’s after all the Halloween fun is done for the kiddos! Book now to save your spot! 🖤🖤🖤 #yoga #barre #spin #fitness #october #tybwpg #charleswood #studiocat
Workshop Alert: FLOW INTO FALL: Yoga and Ritual for the Changing Seasons with @mackenziebethyoga 🍁 🍁 🍁 Saturday, October 6th from 1:00-3:00pm at The Yoga Barre. 🍁🍁🍁 As we move into Autumn, the days start to get shorter, a chill creeps into the air, and leaves begin to turn colour and fall to the ground. A shift happens in nature and that shift affects our bodies and minds as well. 🍁 🍁 🍁 During the change we can start to feel a little unsettled, anxious, stressed, and out of balance. This workshop will combine teachings of yoga and Ayurveda to help you find balance as we flow deeper into fall. Think grounding poses, tea, and healthy comfort food ideas as well as an introduction to Ayurveda and a sweet calming meditation. 🍁🍁🍁 Go to @mackenziebethyoga IG page (link in her bio) to register. Use code GOODBYESUMMER for $5.00 off if you book before FRIDAY, September 28th! 🍁 🍁 🍁 #ayurveda #workshop #fall #tybwpg
Future Barre Stars, are you ready? ✨✨✨ Registration for TYBs Fall Barre Training is now OPEN. This is more than a weekend course, you are immersed in all things barre over 3 weekends with daily practices, anatomy lectures, alignment and cuing lectures, learning how to apply music to choreography, and TONS of hands on and practical application so that you feel confident in teaching this style of fitness class upon completion. ✨✨✨ Training led by @senderewich - owner of TYB who has been teaching barre since 2012 and has over 1000 hours in Barre Teaching experience - she knows her barre! ✨✨✨ October 19-21, October 26-28, and November 9-11. ✨ Fri - 7:00pm-9:00pm • Sat - 10am - 4pm • Sun 10am - 4pm ✨ Included in training: manual, 30+ hours of training, practice teaching, one month membership at the yoga barre from October 14th - November 14th. ✨ EARLY BIRD REGISTRATION PRICE: $475.00 +gst until OCTOBER 1st! After that $595.00 +gst ✨✨✨ #barretraining #tybwpg #barre #seeyouatthebarre
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