Unit 202 - 6640 Roblin Blvd, Winnipeg, Manitoba, R3R 2P9
heather@theyogabarrewpg.com 204-292-9757

The Yoga Barre Winnipeg

New Studio in Winnipeg offering Yoga, Barre, and Spin!

Month: April 2018

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Posted on April 3, 2018 by The Yoga Barre

TYB Barre Training

Are you a current fitness or yoga instructor and you’d like to add Barre to your fitness teaching repertoire? Do you want to learn how to become an EXCEPTIONAL Barre Teacher while discovering your own unique bare teaching vibe? Then this course… Read More

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Now for sale! @routinecream ! An amazing all natural deodorant that is not only better for you than commercial brands, but comes in all sorts of amazing smells, has some great packaging, and has some serious staying power. Plus it’s a Canadian company out of Calgary! ✨✨✨ $28.00 gets you a jar that lasted me about 6 months of regular use. ✨✨✨ We also have new @shophalfmoon Bolsters, Straps, and Mats in stock as well as some cute stocking stuffer items that are around $10-$15 so come on in and buy/support local for all your holiday shopping needs! ✨✨✨ #holidayshopping #supportsmallbusiness #theyogabarre #shoplocal #tybwpg #routine
Last night was magic. ✨🌓 Thank you @truewildpeace Mckye for your angelic sounds last night for our yin practice. December 18th is full - so put yourself on the waitlist and hopefully you can get in! Class is part of your membership, or a $15.00 drop in if you don’t have a class card or membership. #soundtherapy #soundtherapyhealing #crystalsoundbowls #soundbath #yin #yoga #meditation #bepeace #belove
Tried something new in our HIIT the Barre class this morning - a Tabata inspired sequence! Thanks for being my test group 9:30am! We will be doing a Tabata inspired sequence for all HIIT and Spin n HIIT classes in December. ✨✨✨ Tabata is 8 rounds of an exercise for 20 seconds with a 10 second break in between. It gives you an opportunity to really go hard since it’s a shorter interval of work and makes you familiar with your form since there is a good level of repetition. In TYB fashion we have different options and modifications so that you leave feeling challenged and empowered cause there was nothing that you could not do! ✨✨✨ Check it out on Wednesday’s! HIIT the Barre (60) from 9:30-10:30am or Spin n HIIT (20m spin, 25m HIIT) from 4:45-5:30pm. ✨✨✨ #barre #spin #HIIT #tabata #comesweatwithus #fitness #goodsweat #tybwpg #theyogabarre
MAKER MONDAY!! ✨✨✨ Our Makers for Tonight are @briesbotanicals and @smashknits ! You don’t need to be a member to stop by and shop from these local makers - just stop on by! #makermonday #briesbotanicals #smashknits #tybwpg #comeshop #holidayshopping #supportlocal
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