In conjunction with our 30 Day Fall into Balance Challenge we are offering a Live to Learn series of workshops.

Each workshop is 2 hours in duration and includes a light snack either before or after the workshop.  Each Challenge participant gets to pick TWO workshops FREE as part of their challenge.  Want additional workshops?  You can register for additional workshops at ONLY $20.00/workshop.

Not part of the challenge?  You can still partake in the fun!  Our workshop price for non-challengers is $40.00/workshop.

Below is a list of the workshops during our challenge.  To FIND OUT MORE – click on the workshop title!

SATURDAY, SEPTEMBER 23RD

11:30 – 1:30pm – Turn Your World Upside Down – Sam Manchulenko

1:30pm – 2:00pm – A nice light lunch: DIY Rice Bowls

2:00 – 4:00pm – Flow into Fall – Mackenzie Dancho

SATURDAY, SEPTEMBER 30TH

11:30am – 1:30pm – Dance, Tone, and Flow – Sharon Delbridge

1:30pm – 2:00pm A nice light lunch: DIY Yogurt Bowls with Juice and Smoothies

2:00pm – 4:00pm – Embracing Autumn – Amanda Burkowski

Friday, OCTOBER 13th and OCTOBER 20th

Yoga for Sleep – part 1 of 2 – Oct 13 – 7:00pm – 8:30pm – Heather Senderewich
Yoga for Sleep – part 2 of 2 – Oct 20 – 7:00pm – 8:30pm – Heather Senderewich

SATURDAY, OCTOBER 14TH

11:30 – 1:30pm – Breaking down Barre + 90 min Master Class – Heather

1:30pm – 2:00pm – A nice light lunch: DIY Rice Bowls

2:00pm – 4:00pm – This is How I Roll – Melanie Saffie

SATURDAY, OCTOBER 21ST

11:30am – 1:30pm – Cycology – Jenna Stacey

 1:30pm – 2:00pm A nice light lunch: DIY Yogurt Bowls with energy bars from Cranked

2:00pm – 4:00pm – Conquering Fear on and off the Mat – Sandra McNeill

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