Breaking Down Barre
Q & A and 90 min Master Class
With Heather Senderewich
Saturday, October 14th – 11:30 – 1:30pm
In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges, curtsy squats, flat back kicks, or any postures students in attendance have questions about) and then be ready to SWEAT it out with a 90 minute Master Class! This one is a guaranteed butt kicker! But in a super good way of course! 🙂
Bring:
Yoga Mat
Water Bottle
Journal and Pen if you want to take some notes during the posture part of class.
Interested in this workshop? Register in studio, on our APP, or by clicking HERE.
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Breaking down Barre
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Posted on September 1, 2017 by The Yoga Barre
Breaking Down Barre
Q & A and 90 min Master Class
With Heather Senderewich
Saturday, October 14th – 11:30 – 1:30pm
In this two hour workshop we will spend the first 30 minutes breaking down some important postures (such as plank, lunges, curtsy squats, flat back kicks, or any postures students in attendance have questions about) and then be ready to SWEAT it out with a 90 minute Master Class! This one is a guaranteed butt kicker! But in a super good way of course! 🙂
Bring:
Yoga Mat
Water Bottle
Journal and Pen if you want to take some notes during the posture part of class.
Interested in this workshop? Register in studio, on our APP, or by clicking HERE.
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Category: Workshops Tags: Barre, fitness, health, winnipeg, workshop
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