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Posted on March 18, 2016 by The Yoga Barre

Check out the useful links below!

Check our our schedule by clicking on the link below:

https://clients.mindbodyonline.com/classic/admhome?studioid=261770

Want further class descriptions? Check out our class page:

https://theyogabarrewpg.com/class-descriptions/

WHAT TO BRING:

SPIN CLASSES: Shoes, Water bottle, Yoga Mat (if class is spin core, spin flow, biker barre, or spin stretch)

YOGA CLASSES: Yoga Mat, Water Bottle

BARRE CLASSES: Yoga Mat, Water Bottle (NO MAT NEEDED FOR HIIT THE BARRE)

Category: Studio Announcements

Recent Comments
Laurie Kosman on Give a Little Love
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You don’t have to always use a yoga mat to stretch, breathe, and connect. Up now on @tyb.live - an intro to chair yoga. Join us for some twists, stretches, folds, and breath work! If you enjoy this one, I’ll add some fancier poses for the next class. 🙏🏼💙 #livestreamyoga #chairyoga #accessibleyoga #tybwpg #breathe
Schedule is up for live feeds on the ‘gram this week!! And we have a TEACHER TAKE OVER! @donawattshutchings is taking over the insta on Wednesday with a Yoga Pilates infusion at 10am and a Yoga for Better Backs at 1pm. @mackenzie.jean is taking over this Friday with a Barre class at 10am and a Slow Yoga Flow at 1pm! Have a great week!
A little behind the scenes shot before our live feed classes on @tyb.live . I’m so grateful for people like @donawattshutchings who are willing to share their knowledge and teachings with our TYB community. Tia is also demonstrating the perfect “puppy dog pose” ☺️ Next week we have a teacher take over! @donawattshutchings will be teaching both classes on Wednesday and @mackenzie.jean will be teaching both classes on Friday! I’m looking forward to seeing the beautiful classes they create 💙🙏🏼 Also a shout out to @angelareeves who’s been making spin content for all our spin bike renters! 🚲 #teachertakeover #yoga #pilates #barre #fitness #tybwpg #theyogabarre #livestreamyoga #livestreambarre #spinvideos
Struggling to find balance? Me too. I think the best we can do is take it one day at a time and don’t beat ourselves up over things that are not in our control. Also completing one small task for yourself a day - be it a yoga class, taking a walk, doing a craft or activity, reading a chapter in a book - or whatever you can think of that will give your a sense of accomplishment - will help break up the monotony of the day to day. Hang in there everyone, we got this!! In the meantime, if you want to work on your actual balance - come check out our live feed @tyb.live today 💙🙏🏼
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